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Apr 13, 2018  · Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice a day for about 5 minutes.

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May 29, 2019  · The steps are: Heat the area with a rag like the previous exercise. Pull back the foreskin. Grab the penis one inch below the glans. Pull out to stretch the penis without causing pain. Use the other hand to push with the thumb the base of the penis …

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